Blushdance - timetable

Blushdance - timetable

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"Great fun and an amazing workout - I can’t wait for the next one!! Suzie (beginners course Nov 2007)"

Everyone is welcome at Blush Dance classes & courses. Whether you are a total beginner or professional dancer, we have a class which will boost your body, inspire your mind and leave a great big smile on your face.All classes are open to all levels unless stated. Pole Dancing classes are booked in advance, all other classes can either be booked and paid in advance via the website, or attended on a drop-in basis. See our list below for a full description of pole dancing courses and dates ad well as a full timetable of all the classes we currently offer, remember to check back regularly for new classes, venues and course dates.

Pole Dance Courses: Our courses are carefully designed and structured to coach you to your next goal. Whether its from a total beginner to improver, or from an intermediate to advanced. We have the skills, knowledge plenty of well practiced techniques to guide you closer to achieving your challenge. After completing your pole dance course you are recommended to keep on top of moves and routines in our pole circle classes and regular pole jams, which will ensure you continue your training at a new level with inspirational new moves and an irreplaceable circle of friends.Pole Dance Courses: Our Pole Dance courses are split into three categories which are worked through at your own pace, students rae recommended to attend pole dance circle classes to bridge the gap between courses, which means students can progress at a pace which suits them.

Sapphire (beginners) Pole Dance Course : Perfect for all women 16+ who have never pole danced before. We start right from the very beginning with the absolute basics in pole dancing, building on new moves tricks and spins throughout the course to ensure progression in your pole dancing and a super fit body at the same time. Expect to tone and strengthen muscles you never knew you had and watch and feel your body transform to that of an athlete. With fabulously simple dance links, spins and tricks we guarantee to get you air borne in just 4 weeks!Sapphire Course Dates: Wed 7.30pm—8.30pm 18th, 25th June 2nd & 9th July 2008 ( £65)

Mon 8.45pm-9.45pm 14th , 21st July 11th & 18th August 2008 ( £65)

Ruby (intermediates) Pole Dance Course :Do you feel stronger and more confident? Are you ready to progress and strengthen your body? Be inspired as you are challenged to invert, coached on exciting new ways to spin like never before and climb to spectacular new heights. Explore the challenge and beauty of being an intermediate pole dancer. Ruby Course Dates:Mon 8.45pm-9.45pm 16th, 23rd 30th June & 7th July 2008( £65)

Diamond (Advanced ) Pole Dance Course :Powerful pole work for the more experienced pole dancer, Blush Dance are proud to offer such an advanced level of training on the pole. By now you will have worked towards becoming a truly fearless pole artist with extreme strength so its time to up the stakes one last time. This course is inspired by aerial artists and will challenge you to achieve the most daring links and show stopping tricks. Expect to invert, climb, launch and master tricks with ease, grace and agility, taking your performance abilities on the pole to grand new professional heights.

Completing a Diamond course will also offer you a great opportunity to audition for the Blush Dance Performance Agency, as well as train towards teaching future pole dancing classes, courses & parties. Blush Dance Performance Agency are an elite group of dancers highly skilled and experienced in many dance genres. See our instructor training page for more information on our accredited training programs or contact us for more information on our audition process and performance opportunities.Diamond Course Dates:

Mon 8.45pm-9.45pm 16th, 23rd, 30th June & 7th July 2008( £65)

Pole Dance Circle:These are more relaxed classes designed to help you perfect the moves learnt in your course as well as improve your strength

and bridge the gap between your courses. Learn alongside your new circle of pole friends with a wide variety of spins, tricks, dance links and routines.

Moves and routines are refreshed each term so rest assured you can attend as many of these classes as you please, there will always be a new trick

or routine for you to conquer.Students are advised to attend at least 2—3months of pole circle classes before attending the next course level.Pole Dance Circle Dates (for levels, costs, venues and online booking see timetable below)Tuesdays 20th May, 3rd, 17th, 24th June, 2nd & 8th July 2008

Wednesdays 18th, 25th June 2nd, 9th, 16th July 2008

£6-£7 drop in or £35 for 6 classes

Check dates below for details of next courses

Book in advance dates listed below

Pole Dance Circle ruby and diamond level terms detail listed below

book in advance dates listed below

See workshop page for details & dates

see workshop page for details & dates

Street Dance : An explosive, fun and sassy style of urban dance, with a lyrical rhythm and an eclectic flow. Designed for beginners, dancers and anyone ready to throw themselves into a brand new style of working out and having fun. With an easy to follow style, choreographed warm ups, isolations, basic popping and floor workout this class is a dance workout packed with a girl power punch that’s definitely not for the faint hearted!!Hoop Class : The hoola hoop is back and its working wonders for our waists. A truly addictive, totally effective and extremely fun new way of working out. Hoop class mixes fun and simple hoop fitness moves with addictive hoop tricks and routines to bring you an action packed super whirly way of working your whole body. We use only weighted adult size hoops, especially made for hoop fitness and performance. These can be purchased and brought to class or borrowed for a small fee. To purchase your own hoop, see our boutique for prices and delivery.Burlesque & Chair Dance : Inject a little Hollywood Glamour into your workout! Are you ready to dance with the grace of Dita Von Teese, the sex appeal of Marilyn Monroe and the sass and confidence of a pussycat doll? If so you need to treat your body to the Burlesque dance workout. We start with a foxy chair dance, learning how to shimmy, where to wiggle and when to pose. We experience simple yet effective choreography using props and inspirations from the big screen. Building up to a final burlesque starlet inspired routine where the only limitation is our own imagination. This class will energise your body, boost your sex appeal and have you strutting all the way home. Definitely not one to be missed! Pole Dance Courses : Carefully designed and structured to coach you from A to B. Whether its from total beginner to improver, to intermeditae to advanced. We have the skills, kmowledge and all the well practiced techniques to get you there. Once you have completed your course you will be eligible to move back into classes and continue your training at a nbew level and an exciting new challenge.Pole Dance Course : Our courses are carefully designed and structured to coach you to your next goal. Whether its from a total beginner to improver, or from an intermediate to advanced. We have the skills, knowledge plenty of well practiced techniques to guide you closer to achieving your challenge. Once you have completed your course you are recommended to keep on top of moves and routines in our pole circle classes and regular pole jams, which will ensure you continue your training at a new level with inspirational new moves.Pole Circle : These are more relaxed classes designed to help you perfect the moves learnt in your course as well as improve your strength and bridge the gap between your courses. Learn alongside your new circle of pole friends with a wide variety of spins, tricks, dance links and routines. Moves and routines are refreshed each term so rest assured you can attend as many of these classes as you please, there will always be a new trick or routine for you to conquer.

Students are advised to attend at least 2—3months of pole circle classes before attending the next course level.

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