Archive for the ‘Supplements’ Category
In this paper, we will discuss the possible health consequences of consuming acai berry products.
One of the most major side effects is the over consumption of acai berry supplements. Consuming a higher dose than recommended may put you at risk of toxicity. The most commonly reported side effects may include: dizziness, stomach cramps, nausea and diarrhea. It is important to follow the recommended dose and read the labels carefully.
Due to their high fiber content and composition of phytochemicals, acai berries are effectively used to cleanse the system, which usually leads to increased bowel movements. However, with people who suffer from gastro-intestinal problems, acai products may aggravate their problem. Those who suffer from gastro-intestinal concerns should consult with their health care practitioner before consuming these products.
Those who suffer from allergic reactions to pollen should be weary about the consumption of acai berry products. In most cases, if one cannot tolerate the consumption of blueberries and grapes, the consumption of acai berries should be avoided. Associated side effects may include itchy, watery eyes, rash, congestion. Severe allergic reactions can occur, causing anaphylaxis. It is important to discuss the consumption of these products with a health care practitioner if you have certain food or other allergies.
Reactions to Additives
Many supplements contain added ingredients. It is critical that you take the time to read the ingredient list and figure out exactly what each tablet or pill contains, aside from acai extract. Please read the the ingredient list to verify that you are not allergic to any of the additives.
We discuss traditional uses of the acai berry, potential health benefits, tips to help you avoid acai scams, discuss noted health risks and side effects, discuss weight loss strategies and take a look at popular recipes!
Visit Acai Health Plus today!
Article Source: Be Aware of Acai Berry Side Effects
NutriSearch Comparative Guide to Nutritional Supplements Consumer Edition Revie
Saturday, December 12th, 2009
An abridged publication of the NutriSearch Comparative Guide to Nutritional Supplements, 4th edition, was out earlier this year. This “Consumer Edition,” is meant for those that don’t need all the specialized scientific information contained in the full edition. As an overview, this handbook contains:
Evaluations of over 1500 US and Canadian supplements
Discussion of 18 critical Health Support Criteria
Graphical results for top-rated 4- and 5-star products
NutriSearch’s Gold Medal of Achievement recipients
At first the author, Dr. Lyle McWilliam, opens with the reason for supplementation. Even though the American Medical Association (AMA) has now acknowledged that all adults need a supplemental daily multiple vitamin, many are ignorant of this piece of evidence and the many additional scientific studies that substantiate the need of supplementation. There is also an increasing worry amongst nutrition experts that the Recommended Dietary Allowances, established during World War II, are now too low for the typical adult’s health needs.
The rationale for supplementation begins with an awareness of the root cause of most major disease. Dr. McWilliam discusses this root cause being oxidative damage and ensuing inflammatory events and documents how this can result in major disease such as heart disease, stroke, cancer and many (if not mostly all) other degenerative conditions.
Given this background, a methodology to rate and score commercially obtainable supplements is established. Dr. McWilliam selected a panel of 12 foremost experts, who have published one or more works on specific daily nutritional intakes and devised a “blended standard” of daily adult requirements to use in evaluating the numerous products available today. Also, 18 crucial Health Support Criteria including Completeness, Potency, Mineral Form, Bioactivity of Vitamin E, Gamma Tocopherol, Antioxidant Support, Bone Health, Heart Health, Liver Health (detoxification), Metabolic Health (glucose control), Ocular Health, Methylation Support, Lipotropic Factors, Inflammation Control, Glycation Control, Bioflavonoid Profile, Phenolic Compounds Profile, and Potential Toxicities are discussed at high level.
Top rated products (Gold Medal awards) are highlighted in two groupings: Single Product and Combination Product. A single product includes a multi-vitamin and mineral, whereas a combination product may include further nutritional elements, e.g., bioflavonoid or phenolic compounds.
The best Single Products were:
USANA Health Sciences (Essentials) – Editor’s Choice
Creating Wellness Alliance (Vitalize Men’s, Women’s and Senior Women’s Gold)
Douglas Laboratories (Ultra Preventive IX, IX with vitamin K, X)
TrueStar Health (TrueBASIC Solo)
The top rated Combination Products were:
USANA Health Sciences (HealthPak 100 US and CA) – Editor’s Choice
Douglas Laboratories (Daily Essentials and Longevity Support Pack)
TrueStar Health (TruBASICS Plus for Men and Women)
We highly recommend this guide for consumers who know the increasing dangers in our environment and who are seeking the best products available. The full edition is recommended for those who need all the scientific details and evidence backing up this report. A children’s multi-vitaman analysis is also obtainable in the “Comparative Guide to Children’s Nutritionals,” which rates over 160 US and CA products.
Jim Green has studied natural healing and suppmentation for over 25 years and assists his clients in selecting the best nutritional supplements for their specific individual needs.
Article Source: NutriSearch Comparative Guide to Nutritional Supplements Consumer Edition Revie
Friday, December 11th, 2009
Weight loss supplements are a sizzling issue according to numerous individuals. Currently, people are apparently extra mindful of their health by seeking a healthy diet plan and performing regular exercise. On the other hand, you still might sense you are missing out and want added help to drop weight. You might think about taking supplements for weight loss.
You must understand that weight loss supplements alone will not succeed as good. For that reason, you must not concentrate on weight loss supplements until you engage in a strict nutrition plan and exercise routine. Supplements will help to lose weight, however only after you are doing these things. Taking weight loss supplements will not benefit one speck if you are not already eating appropriately and exercising regulary.
At this moment do not believe that there are mysterious capsules or weight loss supplements that will grant you overnight weight loss success, although that is what you witness announced far and wide starting with television to the internet. Weight loss supplements are only that – a supplement to an already healthy along with vigorous way of life – not a substitute instead of one. If you exercise on a repeated basis and sustain a healthy diet regimen while taking your supplements, you will find the benefits to be two times as good.
The major intention of weight loss supplements is meant for you to burn up extra calories than you consume. This goal is acquired via energizing metabolism, suppressing your need to eat, lessening hunger pangs, increasing fullness following a serving of food, or else a mixture of these basic processes.
Choose your weight loss supplements intelligently so that you get exactly what you need. If you pick out your supplements sensibly, then you will discover the supplements to be a wonderful addition to a nourishing diet. Not merely will your supplements help to lose weight, but also the supplements can furnish your body everything it needs to function and conduct your typical everyday routine.
It is always best to talk to your doctor regarding each and all supplements for weight loss that you are taking into consideration. Your physician should know your medical record and whether you ought to be digesting specified supplements or not because they might bring about complications or side effects with any current circumstances you could possess. Do not take any supplement which may well put at risk your long term wellbeing.
Weight loss supplements work particularly effective. Furthermore, they will greatly assist you in your goal to lose weight and live a healthier life.
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Article Source: Do Weight Loss Supplements Assist Weight Loss?
Friday, December 11th, 2009
There is huge demand of bodybuilding supplements in the market today. As people are growing more health conscious day by day the demand for these health supplements is also gradually increasing. There is a huge rise in the demand of these supplements as more and more men and women are becoming conscious of being body perfect.
This trend is more popular in the western countries where people are ready to try anything that will make them look good and fit. It is a multibillion dollar industry today. Thus there is fierce competition in the market. There are many health related supplements that are available in the fitness stores like protein powder and nutrition supplements.
With lack of time and space people today are not able to take care of their health needs in the best possible ways. This is why the attention of these health conscious individuals have shifted towards the various supplements rather than gaining good health in a natural manner. By using these supplements the people are able to work on their fitness in a quick period of time.
There are many fitness supplements which are available in the market today. Among more popular of these supplements are given below:
· Whey Protein: This is a high biological source of protein. It is highly recommended when there is a need of rapid digestion. This protein type is not suitable for intake during the normal times of the day. It is ideal for intake right when you wake up or right after your workout.
There are two types of whey protein. These are whey isolate and whey concentrate. Whey isolate is considerably of a better quality than whey concentrate. It contains more protein if you compare it to whey concentrate. As it contains more protein it is also comparatively priced more in the market.
· Maltodextrin: This is considered to be a more complex form of carbohydrate. But when it comes to absorption it is very quickly absorbed. Though carbohydrate which is absorbed fast is not very good to be used during the day time. It is however a very good choice to take it after a workout. It replenishes glycogen stores after being taken mixed with whey protein. It is also a source of rapid energy and thus especially beneficial for those who are involved in intensive physical training.
· Ultra Fine Oats: These are great source of carbohydrates. It can be used during shakes and are of very good quality. It is also very easily mixable. You will find most of the fitness trainers including oats in their diet in some way or the other. They also try to mix them with their protein shake.
· Creatine: It has remained one of the best and the most popular among the supplements. This is best for people who are involved in weight training.
· MRP or Meal Replacement: It contains a nutritional feeding which also includes complex carbohydrate, essential fatty acids and protein source.
Options available in the market for these supplements are many. So just find out what is your body requirement and plan out for the supplement that you would require.
For more insights and further information about online personal training visit our site http://www.aminoz.com.au
Friday, December 11th, 2009
Allnutri.com offers you Vitamin Discount Shopping. Here you can get the lowest price vitamins, supplements and herbal products. We provide you a best way to get special offers made by top merchants offering a whole range of popular brands products. The kind of savings you can make on your purchases with our discount Shopping offers you cheap, cut-off prices on even branded products, it is the great advantages of our discount shopping.
Allnutri.com introduced this latest category for those who want to get best deal or discount products with your favorite merchant and brands. Our top merchants are Vita cost, All Star Health, Swanson, Body Building, E vitamins and many more. They dedicate latest updated discount offers on top rated brands like Champion Nutrition, Doctors Best, Hi-Tech Pharmaceuticals, Optimum Nutrition and others.
Now season shopping is near for you and this is one of the good things about our sale and discounts shopping are that you will now be able to shop more at the available prices and get best deals. Allnutri.com is the most popular place for shopping specials is a comparison Health Market Place.
Discount shopping is the latest tool for everyone and the customer is the real winner in it all. It is becoming the most favorite way of buying products and a fun and satisfying experience for many, women and men. Now you have the opportunity to get the branded products of their choice at a reasonable price.
Vitamins Discount Shopping
Article Source: Vitamins discount shopping with AllNutri
Thursday, July 16th, 2009
Nutritional supplements are in huge demand and one of the most established companies in this competitive market is Vitamin World. Vitamin World is a well established manufacturer and retailer of nutritional supplements. There are over 550 Vitamin World stores in the United States. However, it is the online side of their business that is even more impressive. The Vitamin World website has an extremely efficient automated order fulfilment system that is extremely sophisticated. This allows Vitamin world to process orders and dispatch them to thousands of households across the country.
The manufacturing side of Vitamin World was established in the 1960s in Long Island, New York. Nowadays, vitamin world produces more than a thousand nutritional supplement products. The product range that Vitamin has is extremely extensive and includes vitamins, minerals and herbs in every available type including tablets, two piece capsules, soft gel capsules, powders and liquids. All of the Vitamin World products are manufactured in their own state-of-the art facilities in Long Island.
Vitamin World has grown into a well respected nutritional supplement provider and this is due, in part, to the millions of dollars that it has invested in the manufacturing and quality control aspects of the business. The demand for quality nutritional supplements is constantly increasing and Vitamin World keeps ahead of the trends with its own scientists and researchers striving to develop new products to satisfy the needs of the public.
All of the Vitamin World products are developed in association with many state and federal agencies, including the FDA and the U.S. Pharmacopoeia (USP), to ensure that their test procedures guarantee their strength and beneficial qualities. This gives all Vitamin World customers the reassurance that their nutritional supplements are produced to the highest possible standards and with the greatest amount of purity available. The processes used by Vitamin World have become the benchmark for many other nutritional supplement manufacturers and retailers to aspire to.
Customers now have the choice of buying the Vitamin World products through a traditional store or in the comfort of their own home through the website. The efficiency of their website strives to deliver quality vitamin supplement products in the shortest time possible and guarantees full customer satisfaction. Vitamin World continues to develop new and more effective nutritional supplements and manufacture them in convenient forms to enable people of all ages to be able to have the nutritional health that their diet and lifestyle may not provide.
Natural Vitamin Sources
There are a lot of people who do not have enough natural vitamin sources in their diet and therefore suffer from a deficiency of one or more vitamins. Obviously, it is possible to buy vitamin supplements to help overcome any deficiencies but for the majority of people it should be possible for them to obtain the majority of their recommended daily allowance of vitamins from natural vitamin sources. The key to gaining the correct amount of vitamins from natural vitamin sources is to eat a healthy and balanced diet.
There are certain diets, such as vegetarian, that provide a limited number of natural vitamin supplements and therefore a supplement may be necessary. Also, the intake required of these natural vitamin sources at certain periods may need to be increased and a supplement may be the best option. It is important to be aware of each of the different types of vitamins and their best natural vitamin sources so that a person can incorporate as many of these as possible into their regular diet. Water soluble vitamins cannot be stored in the body and need to be replenished on a daily basis so it is natural vitamin sources for these vitamins that are the most essential to know.
• Natural vitamin B1 sources are brewer’s yeast, whole grains, blackstrap molasses, brown rice, organ meats, egg yolk
• Natural vitamin B2 sources are brewer’s yeast, whole grains, legumes, nuts, organ meats, blackstrap molasses
• Natural vitamin B3 sources are lean meats, poultry & fish, brewer’s yeast, peanuts, milk, rice bran, potatoes
• Natural vitamin B4 sources are egg yolks, organ meats, brewer’s yeast, wheat germ, soybeans, fish, legumes
• Natural vitamin B5 sources are organ meats, egg yolks, legumes, whole grains, wheat germ, salmon, brewer’s yeast
• Natural vitamin B6 sources are meats, whole grains, organ meats brewer’s yeast, blackstrap molasses, wheat germ
• Natural vitamin B7 sources are egg yolks, liver, unpolished rice, brewer’s yeast, sardines, legumes, whole grains
• Natural vitamin B8 sources are who1e grains, citrus fruits, molasses, meat, milk, nuts, vegetables, brewer’s yeast
• Natural vitamin B9 sources are dark-green leafy vegetables, organ meats, root vegetables, oysters, salmon, milk
• Natural vitamin B12 sources are organ meats, fish, pork, eggs, cheese, milk, lamb, bananas, kelp, peanuts
• Natural vitamin B13 sources are root vegetables, liquid whey
• Natural vitamin B15 sources are brewer’s yeast, rare steaks, brown rice, sunflower, pumpkin & sesame seeds
• Natural vitamin B17 sources are whole kernels of apricots, apples, cherries, peaches, plums
• Natural vitamin C sources are citrus, cabbage family, chilli peppers, berries, melons, asparagus, rose hips
For more information please visit our website.
For more information, please click here Best Multivitamins (or) Multivitamins For Men
Article Source: Best Multivitamins Multivitamins For Men & Women
Thursday, July 16th, 2009
After going through puberty, our bodies gradually decrease in the production of immune and growth factors that generally combat disease. After losing these vital components, we are much more susceptible to the aging process, which shortens our life expectancy. Colostrum and its other components have the ability to fight off bacterial and viral invaders as well as stimulate tissue repair, which is something that becomes increasingly vulnerable as we age by boosting the immune system. For all of these reasons, it is important for an adult to supplement with colostrum.
Colostrum should be collected during the first 24 hours after birth. Also, a colostrum supplement should be processed in a USDA licensed facility. This insures the consumer that USDA guidelines are being followed. Additionally, consumers should make sure that products labeled Colostrum are actually 100% colostrum, not colostrum or concentrates of milk whey. Lastly, colostrum that is mixed with other supplements or herbs and additives may have a diluted colostrum concentration, which means the benefits you could obtain from this supplement may be compromised.
Even though colostrum has no interactions with drugs, side effects may be experienced from a cleansing or healing crisis, which is a necessary but somewhat inconvenient and adverse result. Fortunately, once the healing crisis is complete, you will feel substantially better and in good terms of health. Mediations may need to be re-evaluated by your medical profession for dose and need.
Although colostrum is generally believed to be very safe for those mothers who are pregnant and nursing, one should probably ask their medical professional prior to taking colostrum or its specific agents while they are pregnant. Just like any other supplement or drug, it is better to be overly safe and check with a healthcare provider before jeopardizing a pregnancy.
Colostrum is recommended specifically for children who have not already received the mother’s breast milk, as breast milk would have already provided the benefits that would be obtained through colostrum supplementation. Those children with flu, colds, bacterial or viral infections, or children who have been on long or short-term antibiotics or other drugs are good candidates for colostrum supplementation. Therefore, colostrum supplementation is safe and may be recommended for these types of children.
Many people wonder if colostrum products can pass on mad cow disease. At this time, no case of mad cow disease has been reported in the United States. With awareness of the disease being so high, it is extremely unlikely that one would contract mad cow disease from a colostrum product.
The overall supplementation of colostrum and other products that contain derivatives of colostrum has been shown to extremely safe. Additionally, it has been shown that colostrum is equally effective, whether it be taken by injection or by mouth. It has also been shown that the long-term administration of colostrum preparation is very safe to the human body. Because infants and the elderly are the two main groups that are especially at risk for infections, many people may wonder just how safe colostrum products are for these two groups of people. Not only is oral administration safe, it is also very effective and easily accepted by both of these groups.
Colostrum is available in capsule of tablet forms at your local or internet health food store. Look for name brands like Kal and Source Naturals to ensure quality and purity of the product you purchase.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Colostrum is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
More information on Colostrum is available at VitaNet ®, LLC Health Food Store. http://vitanetonline.com/
Article Source: Learn About Common Facts about Colostrum To Boost The Immune System
Thursday, July 16th, 2009
Losing weight and building muscle mass are thoughts that we want to experience as reality, especially as we go through the aging process. It seems that after thirty the body begins to react slower, our metabolism functions differently and our immune system is weak and at times it feels like it has completely disappeared. All of these sensations are real; our body metabolism is changing, our cells are not regenerating as quickly and our immune system has lost some of its strength. We believe the cause is aging, which is true; the natural hormone HGH is responsible for all of the changes we experience.
HGH is a peptide hormone that contains 191 amino acids, which enhance cell and tissue growth through different stages of human development. HGH stimulates protein formation and it is secreted into the bloodstream by the pituitary gland which is found in the brain. The medical profession has known about HGH for years, but they were unable to duplicate it outside of the body until the Eli Lily Corporation produce a synthetic version of it in 1990. Somatotropin is a powder that is administered by injection and the results of those injections helped other companies develop pill, liquid and spray versions of HGH, which are now used to slow down the aging process. The best HGH spray on the market is Sytropin.
Sytropin has a unique oral delivery system that goes to work immediately after it is absorbed in the bloodstream. The formula acts a natural releaser that stimulates the pituitary gland, so it begins to deliver natural HGH to all the internal organs. Sytropin is known as the best HGH spray because it contains 8 amino acids, a synthetic homeopathic HGH and other growth factors that increase muscle mass and reduce weight. The anti-aging properties of Sytropin are well documented. The formula is so powerful that a 90 day risk free money back guarantee is offer with each purchase.
The signs of aging include memory loss, a weak immune system, unhealthy nails, hair and skin, poor eyesight and deteriorating muscles. The lack of HGH throws cholesterol levels out of balance and other internal organs begin to function irregularly. Sytropin is called the best HGH spray because of its ability to reverse all of those conditions and establish a sense of emotion and physical well being in the body as well as in the mind. The specialized formulation in Sytropin acts as a catalyst that reverses the aging process and that’s why some loyal users call it the Fountain of Youth in an oral spray.
For more information about Best HGH Injections and “Best HGH Pills” visit Sytropin.com.
Learn more about Best HGH at Sytropin.com.
Sudhani is an internet marketer, specializes in promoting websites for highly competitive keywords like HGH.
Article Source: Best HGH Spray
Saturday, July 4th, 2009
B-complex vitamins, what are they? These are the vitamins that are an essential part of our diet. We need these for breaking down carbohydrates to give us energy, breaking down fats and proteins, muscle tone, skin, hair, and eyes. They also help with our growth and development. If we don’t get enough B vitamins, serious health problems can occur.
There are eight vitamins in this group. But the common three are thiamine (B1), riboflavin (B2), and folic acid (B9). You can find these vitamins naturally in whole-grain cereals, meats, fish, fruits, green vegetables, milk, rice, eggs, and nuts. The B-complex vitamins are water soluble. This means your body will keep what it needs and get rid of the rest.
We need thiamine to turn the carbohydrates we eat into glucose, a simple sugar. It is also an important vitamin to keep your nervous system working properly. If you do not get enough thiamine, you could have one or more of several health problems. Some of these problems are anemia (the red blood cells don’t deliver oxygen to the body), muscles get smaller and weaker, muscle spasms, or even paralysis. Other health problems include lack of coordination, short-term memory, and sensitivity of the teeth, gums, and cheeks.
Riboflavin also breaks down carbohydrates, but in addition it breaks down fats and proteins. We need riboflavin for our skin and eyes to be healthy. It creates a chemical reaction in our bodies that adds oxygen to things in the body. Skin disorders and swelling of the mouth and nose are signs of not getting enough riboflavin in your diet. It also causes anemia and your eyes can become very sensitive to light. Riboflavin is found mostly in dairy products—milk, eggs, and cheese. But it is also in whole-grains, meat, and peas.
Folic Acid is one of the most important of the B-complex vitamins, especially for pregnant women. It works together with vitamin B12 to create DNA. This vitamin is necessary for all biochemical reactions in the body. Doctors recommend that women who can become pregnant take at least 400 mcg of folic acid, and women who are pregnant need to raise it to 600-800 mcg a day to help give the fetus the vitamins it needs and prevent birth defects such at spina bifida. As with thiamine and riboflavin, a shortage of folic acid can cause anemia. It can also cause poor growth and problems with the mouth. You can find folic acid naturally in green vegetables, whole grain cereals, and in other foods.
Studies have also shown that people who do not get enough folic acid have a higher risk of getting certain types of cancers. One way to make sure you get enough B-complex vitamins in your diet is to take a good multi-vitamin. There are many benefits of taking a daily multivitamin. Multivitamins help to fill in the gaps of the vitamins we did not get from our food. Any excess will just be flushed from the body. Especially with women who can become pregnant or are pregnant, taking a good daily multivitamin can help the fetus get its proper nutrition.
Taking a good multivitamin can help you get the amount of the B-complex vitamins your body needs to be healthy and strong. It will also save you in the long run with doctor’s bills. It is never too late to start taking a multivitamin.
For more info on multivitamins, visit Top Form Vitamins
Article Source: Importance of Vitamin Bs (multi-vitamin)