Tomatoes Health Benefits

Tomatoes Health Benefits

The tomato had many benefits for our health, it hips our body to fight against cholesterol or against cancer.  Tomatoes are cheap and easy way to improve his health.  At first the researcher was pretty skeptical, but with further study it proves that tomatoes can improve health. Researchers at the University of Manchester and say that it is recommended to eat 2 tomatoes per day for optimal health.  The tomatoes can be eaten through many ways: a tall glass of tomato juice, soup or tomato sauce.

In the study we asked 10 volunteers to eat 5 big spoons of tomato paste mixed with olive oil for 3 months. While 10 others eat olive oil daily without any tomato. The test has shown that eating tomatoes improve three times greater resistance to sunburn compared to those who do not consume tomatoes.

Consumption of tomatoes also increase collagen production, Collagen is the protein that allows the skin to remain supple.

The new breed of tomatoes developed in USA indeed have three times richer in antioxidants that the ordinary ones. This can be used to fight against cancer and other disease. These tomatoes contain about three and a half times more lycopene than their natural ones. This tomato is able to prevent free radicals to body. Free radical is most responsible for the factor in the development of cancer or cardiovascular disease.

The advantage of tomatoes is not only for preventing cancer, but also heart disease by lowering the level of cholesterol in body. This is very exciting information, and the advantage of tomatoes is abundant. The lycopene contained in tomatoes can fight against the various cancer types such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and cancers of the stomach, mouth, pharynx, and esophagus. The lycopene is able to stop the growth of cell culture in cancer. One glass of tomatoes daily is potential way to keep our body healthy.

Random PostsDoes 3 day old pizza have the same number of calories?My sodium levels are off the chart?I am to host a super bowl party in San Diego. What time does it start? When does pregame stuff start? Tks.?Fiber diet advice… food experience… effects…?According to a new study watching the Super Bowl can be a hazard to the heart. Your thoughts on this?Is this super unhealthy?Subway vs. Mcdonalds?Other Posts:

Do you find the US government is becoming too involved with the food choices?

Fall in Love with KitchenAid Food Processors

My kids won''t eat fruit. Are they still getting their nutrition from fruit juice?

Weight Watcher friendly veggie pizza recipe?

Fitness, Food Diary, goals all in one website?

You must be logged in to post a comment.

The Effect of Wine or Alcohol on Our Body: An Overview

Understanding the Contribution of Nutrition for Our Body

Five Foods Resulting in Fast Overweight over the Four Year Period

Causes of Cavities and the Role of healthy Diet

Select Month August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 January 2010 December 2009

Recent Visitor Look For: how many calories are in brown rice, hungry jack resume, why chinese women small breasts, thesis for demonstration speech, my gineua pigs spill they\re food now, budwig diet scam, restaurant labeling quizzes

Food Nutrition World Powered by WordPress And Yahoo Answer Copyright 2010- All Right Reserved

ads

Beauty